Here’s a invite to breathe in life
Provided insight breathe out with no back-bite
Imagine poetry read under the moonlight
Soaking in the owl and cricket sounds of night
Calmness
Feel the soft kiss of the nightly breeze
The earth is breathing now you breathe

Take a breath…breathe
Feel your muscles relax…breathe
Inhale the peace
exhale for calmness to increase
Breathe…

Awe such a breathing delight
No panic…..breathe don’t fight
Stillness! No fear…No fright
May these words ignite
A sense of warmth
creating an illuminating light

Take a breath…breathe in the calming feeling
Experience breath-taking healing
Breathe…Yes Breathe
Now breathing is so fulfilling